Crafting For Better Health

Are you a crafty person? Are you aware that crafting can make you healthier? If you simply allow yourself to slow down and enjoy doing a craft project, you could lower your stress levels by a large percentage. Stress is one of the largest medical issues that can affect not only your physical well-being, but also you emotional well-being. When you learn to slow down, relax, and enjoy what you are doing, your stress level will drop significantly. Medical professionals have completed many tests that suggest having fun, in any form, can help your health in many ways.

If you are a true crafter and love to help others, you could improve your health even further. By helping others learn a new craft, you can take great pride in your accomplishments, plus you are helping them to better their health through crafts as well. You are also helping others to feel higher self-esteem.

If you are a professional crafter, have a business, and would like to give back more to your community or to another place around the globe, you can. As a crafter, you can join Cooperative Housing Foundation (CHF) International, and if you choose, donate your crafts for sale to support other crafters who need help starting a business of their own. Or travel the globe teaching your crafts to others who want to learn from you. It’s a wonderful opportunity to see the world and help someone else’s health and well being.